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First Time CBD User? Here are 7 Ways You Can Take CBD

When you first step into the world of cannabinoids and CBD, it can be overwhelming trying to understand the types of products available and how to take them. You’ve likely heard some of the natural balancing benefits of cannabidiol (CBD) and have made the decision to incorporate the supplement into your wellness routine, but perhaps you don’t know exactly how to take CBD.

Unlike medical marijuana, hemp CBD oil products are available in all 50 U.S. states without a prescription. Because of the growing demand for CBD, there are now a wide variety of CBD products to choose from, such as liquids, tinctures, chews, capsules, and topicals. This gives you more choices and an opportunity to find a CBD consumption method that aligns with your needs and lifestyle.

If you like the idea of trying CBD, but don’t know how to start, don’t worry — we’ve got you covered! Here are seven different ways to take CBD.

  1. Swallow and Ingest CBD

highest cbd product

Perhaps the most common way to take CBD is simply to swallow pure CBD oil. When you ingest CBD oil, it passes through the digestive system and is metabolized by the liver, eventually delivering its active compounds to your bloodstream.

Medical Marijuana, Inc.’s Real Scientific Hemp OilTM (RSHOTM) is pure CBD hemp oil packaged in an easy-to-use oral applicator. Simply squeeze your serving of CBD oil onto a finger or spoon and place it on your tongue before swallowing. RSHOTM comes in three label varieties – Green, Blue, and Gold, giving you the choice between our non-decarboxylated, decarboxylated, and filter options.

Looking for the highest concentration of CBD? Our 3g oral applicator of RSHOTM Gold Label contains an incredible 720mg of CBD.

If you value convenience, you may prefer getting your daily intake of CBD with easy-to-swallow CBD oil capsules, which can be quickly taken with a swig of water.

  1. Hold CBD Under Your Tongue

affordable cbd product

Another popular method for taking CBD is to apply and hold it under the tongue so that the mucus membranes in the mouth can absorb CBD and the other active compounds found in CBD oil. This sublingual application offers faster delivery, because the CBD and hemp oil’s other natural constituents get to bypass the digestive system and metabolization by the liver.

Products like Dixie Botanicals® 1oz. Dew Drops tinctures and RSHOTM 1 oz. tinctures are popular sublingual choices for those new to CBD. RSHOTM MCT oil liquids – particularly our Blue and Gold Label Liquids — are also top choices and lend themselves to this method of application.

  1. Vape CBD

vaping CBD pen

Over the past 12-18 months, vaping CBD has grown in popularity among health-conscious consumers. Vaping offers a lung-friendly method for inhaling CBD oil, allowing CBD and other trace cannabinoids to be absorbed through the lung’s large absorptive surface area before they’re diffused into the bloodstream.

When you’re first beginning to vape CBD, it’s best to start simple. A CBD vaporizer pen is easy to use. All you need to do is charge the base, thread the pre-packaged cartridge of CBD oil onto the pen, push a button to turn it on, and inhale using the mouthpiece. Our HempVap® Starter Kit has everything you need to get started, and refill CBD hemp oil cartridges are available when you’re ready for more.

  1. Chew CBD As Gum

There’s likely not a more enjoyable way to get your daily CBD than by chewing a piece of CBD gum. Pop in a piece after your morning cup of coffee or once you’ve finished lunch to freshen your breath while getting CBD.

Each piece of our all-natural, exclusively patented CanChew® Gum contains 50mg of non-GMO hemp oil and 10mg of CBD.

  1. Mix CBD With Your Favorite Food or Drink

Looking for a seamless method for adding CBD into your daily life? Try blending CBD into your favorite foods or drinks. Adding CBD to your already-prepared healthy foods is not just easy, but it may also improve how well the CBD is absorbed. Fatty acids found in foods can serve as carriers for cannabinoids like CBD, allowing them to move through the body for faster processing.

Add Green, Blue, or Gold Label RSHOTM MCT Liquids to foods and beverages like:

  • Smoothies
  • Acai bowls
  • Coffee
  • Salads
  • Oatmeal
  • Ice cream
  • Curries

Almost any food or beverage can become your own personalized CBD edible.

  1. Rub CBD On Your Skin

CBD skin product

You can apply some CBD products directly onto the skin. The CBD and other active ingredients found in topical CBD products like lotions and salves are absorbed into the skin so that they can interact with cells near the surface without entering the bloodstream. Hemp CBD oil contains CBD and many fatty acids, proteins, vitamins, and other nutrients that play a vital role in the health of your skin.

Our CBD hemp oil salves from RSHOTM and Dixie Botanicals® are designed to nourish and hydrate troubled areas. Try Cannabis Beauty Defined®’s Anti-Aging CBD Hemp Oil Salve for spa-like relief and moisturizing, or Cibaderm®’s Hemp Oil Hydrate Hand Cream & Lotion to restore youthfulness to your skin.

  1. Use CBD to Wash and Condition Your Hair

Use hemp CBD oil shampoos and conditioners to naturally clean and strengthen the health of your hair and scalp. These innovative CBD hair products feature a blend of our Hemp CBD ComplexTM and steam-distilled botanicals.

Add Cibaderm®’s CBD Hemp Oil Natural Shampoo and Conditioner to your shower and use them several times a week to cleanse and repair the moisture and restore the shine to your hair.

Want Multiple CBD Options?

If many of these CBD options are appealing, CBD isolate may be an ideal choice. At 99% purity, CBD isolate is the most potent CBD product available on the market. Plus, it offers versatility for those who want to regularly incorporate different methods of consumption. Free of taste, CBD isolate can be taken sublingually, vaporized, or used to craft your own CBD oils or CBD edibles.

Ideal for creating personalized CBD supplements, our RSHOTM 1g CBD Isolate powder contains 990mg CBD.

Get Started with CBD

If you’re still unsure which way of taking CBD is best for your lifestyle, health needs, and financial considerations, try our CBD Hemp Oil Product Recommendation Tool. Already know which CBD hemp oil is for you? Visit our online store to get started taking CBD today.